Transformation 12 Coconut Curry

Slow Cooker Coconut Chicken & Button Mushroom Curry

Jason Timms
If you love creamy coconut flavours, check this recipe out. At 559 calories, this wholesome meal is loved by the whole family. This meal takes 5 hours in the slow cooker.
Prep Time 15 minutes
Cook Time 5 hours
Course Main Course
Servings 4
Calories 559 kcal

Ingredients
  

  • 1 kg chicken breast
  • 1 large red onion
  • 200 g button mushroom
  • 100 g peanut butter
  • 1 lime zest and juice
  • ½ tsp crushed chilli flakes
  • 4 cloves garlic
  • 1 tsp tumeric
  • 15 g corn flour
  • 1 chicken stock pot
  • 400 ml coconut milk Light/low fat

Instructions
 

  • Place your Chopped Onion in the Slow Cooker, along with the Peanut Butter, Zest & Juice of 1 Lime, Crushed Chilli flakes, Garlic, Tumeric, Cornflour, Chicken Stock Pot & Coconut Milk.
  • Stir all the ingredients together, then add your whole Chicken Breasts
  • Make sure the Chicken Breasts are all completely covered & cook on low for 5hrs.
  • Increase to high for the last 30 mins & Serve with Rice or Veg.

Notes

Please note that the calories and macros might vary depending on which Peanut Butter you use. Try and use a good quality Peanut Butter (1 with no Palm Oil in it).
Keyword Chicken, Coconut, Curry
Nutrition Facts
Serving Size 1
Servings Per Container 4

Amount Per Serving
Calories 559 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 22%
Total Carbohydrate 16g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 69g 138%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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