Contact me today to discuss Personal Training or enquire more about the T12 Plans. I’m available via Email, Facebook and Instagram 7 days a week.

Transformation 12 offers 7 day a week support for T12 members. Located in Sprotbrough, Doncaster, T12 can provide you with nutritional advice, fitness support, recipes and personal trainer sessions.

Not located in Doncaster? Jason Timms, CEO and personal trainer at Transformation 12 can offer you online advice and training videos, and video call sessions to keep your transformation on track.

Are you about to embark on a new plan? You’ll need to fill in our Health and Lifestyle form. This should only take around 15 minutes. Please answer these questions as accurately as you can.

Become a T12 member

You can become a Transformation 12 member and gain complete access to T12 nutrition recipes and fitness videos. To find out more about our online members area, please Email us.

Social media

Why not check out our social media? Follow us on Instagram for updates, including T12 graduates, nutritional advice and fitness facts.