It’s the bank holiday β˜€οΈπŸ˜Ž πŸ™ŒπŸΌπŸ‘πŸΌ and the perfect πŸ‘ŒπŸΌ opportunity to let your hair down and enjoy yourself. Here at T12, we work on the 80/20 rule. That healthy balanced lifestyle, πŸ‹πŸΌβ€β™€οΈπŸ₯¦πŸ₯‘πŸš which also means having those cheat days where you spoil yourself 🍜🍨🍹. Now I’m not saying drink excessively, because that wouldn’t be good for yourself at all. But go and have a few socialable 🍻 or 🍷 or gin or whatever you’re tipple is!Β @jason.timmsΒ &Β @k.m.timmsΒ (part of the T12 team) will be heading out for a few sociable ones on Sunday that’s for sure πŸ‘πŸΌ
So go and socialise with your friends and family and have fun. πŸŽ‰πŸ™πŸΌ
Enjoy the bank holiday β˜€οΈπŸ˜Ž from all the Team at T12 and have a day off from thinking about calories πŸ™ŒπŸΌπŸ‘πŸΌπŸ‘πŸΌ
Change your lifestyle, get the balance right, don’t restrict yourselfπŸ‘πŸΌ

Cheers, Jason Timms x

23rd August 2019